Upcoming Programs and Events


power up with plants free 5-day challenge
december 2018

Eat better, feel better, and perform better! During these 5 days I’ll show you how to do just that by eating more plants! You can do anything for 5 days, right? Are you ready for the challenge?! #PlantPower

#Tilitafied Shred Tribe
january 2019

Are you ready to take your health and performance to the next level? Hone in on the most effective ways to implement a plant-based nutrition regimen with research-backed solutions and interactive jumpstart Shred10 program. 10 days for 10 athletes to shred 10 habits not serving your health and performance. This is not a fad diet! It’s simply a healthy kick in the rear to help you shift some habits and learn how to make plant-based nutrition work for you with the support of a fun community who will guide you through 10 days to shred it, 4 weeks to live it, 4 months to love it, and forever to benefit from it. *Possible side-effects from this program include: decreased inflammation, increased energy, quicker recovery, healthier weight, and a clearer mind. I’ll take you from curious cat to kick-ass contender. Next group starts January 7th 2019. #ShredIt

#Tilitafied Gold Medal Champion Tribe
january 28th - july 14th 2019

Stop wanting to look, feel, and perform better…actually do it! Put on your game face and be prepared to make your dreams a lasting reality. Your goals aren’t some item you check off on your to-do list. They’re gold medals, personal records, national championships, life-long desires that mean something deeper. Get clarity on your goals with this fun, comprehensive, and supportive 24-week LIVE interactive program that will arm you with the nutrition, training, and goal-digging tools you need to win in sport and in life. We’re gonna lock arms, dig deep, grind and sweat it out until you’ve crossed the finish line! Are you ready to win?! Hurry! Enrollment period for my next group is from January 7th through the 21st. #GoalDigger