Tilita brings a unique perspective as an athlete herself and her creativity shines as she programs training that will strengthen and stretch your limits on the path toward your goals.
She completely transformed my body. I have had people stopping me in the streets, commenting on my pictures and asking me what I have been doing. I simply tell them: I have been Tilitafied. Her passion for nutrition and fitness are second only to her ridiculous work ethic. She is the real deal.
Knowing Tilita’s own passion for running and dedication, I knew if anyone could help me find inspiration again, it would be her. I initially just thought I would train with Tilita to build my fitness back up and get in shape, but I quickly learned that it was so much more than that. What I wasn’t expecting and am beyond grateful for is the mental blocks I was able to break through due to the intentional physical training and nutrition that Tilita provided. I suddenly felt a love for running like I hadn’t felt in over three years.
I have a better understanding of my body mechanics, the power of nutrition and the importance of a healthy mind. Her approach trains your mind, body and soul. I love the results I’m achieving and how strong I feel. I’m in pursuit of the next level in my fitness journey and Tilita is going to help to take me there. I feel so privileged to be #TILITAFIED.
Tilita is one of the best trainers I have ever worked with. I had never been in better shape than when I trained with her. She really cares about her clients as well as her craft. She’s always looking to keep up with what is new in the industry, and takes a holistic approach to exercise and wellness.
“My entire life, I was known as being a slow runner. I never thought I’d hear myself say that I love running...until I started training with Tilita. Her dedicated coaching and detailed approach to technique completely transformed my athletic ability. I went from barely being able to run a lap, to finishing in the top 10 of the Culver City 10K race. I can’t speak highly enough about training with Tilita. I’m officially #Tilitafied!”
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